GATHERINGS
MINDFUL MOMENTS
DROP-IN GROUP GATHERINGS
Drop-in gatherings - 90 minute Masterclasses
of varying teaching topics.
Upcoming Class:
"LIVING WITH INTENTION"
This class is not only about starting the year off right. It will cover concepts that I apply all year round + standards that I hold myself to in order to show up in integrity + align with authenticity.
Learn about the top building blocks + basic life strategies that I apply in order to complement overarching themes across the years. Combining these elements together plays a huge part in creating a formula for "Living with Intention".
I hope to see you there!
Share with your friends + family. These classes are fun + informative. You have the choice to participate by typing in questions or by sitting back, tuning in + maintaining your privacy.
Each class is about 90 mins on zoom so anyone can join in from anywhere!
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Next Mindful Moments - Sat Jan 25 @ 10:30 pdt
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I am so excited about teaching all of our favourite mind body spirit topics live again this year!
Can’t make it to the live?
Reach out to me to purchase the replay.
All sessions are drop-in + held on Zoom
$111.00 per session per person
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To join, select the session + the Zoom link
will be emailed to you.
MINDFUL MOMENTS info
GROUP GATHERINGS ALL PROMOTING TOTAL INNER ALIGNMENT
Uniquely Focused Mind-Body-Spirit Alignment Sessions
-Mindful Moments classes are offered throughout the year, usually once or twice per month
-they are online classes, join with your camera on or off to maintain privacy
-each gathering is 60-90 mins long + wraps with time for Q+A
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These group sessions act as alignment accelerators teaching us how to bring our thoughts, emotions + bodies into balance + wholeness. Connecting in a group setting with like minded souls helps individuals to experience consistent improvement + growth in your personal vibrational frequency while promoting the shedding of old skin + bringing us into quick solid alignment in all ways - body mind + soul.
Any time you connect + are inspired to learn about a certain topic in a group setting it is so powerful + so much fun.
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Past topics to date have included:
- Emotions + the Body Connection
- Demystifying Our Physical Pains
- Energy 101 + 202
- Our Sensitive Children
- Our 12 Chakra System
- Focused Energetic Hygiene Practices
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Reserve your space below by booking now.
