FAQ
Does it matter if I book a Deep Dive Experience or Journey of Transformation first?
Fully trust that whatever you are drawn to is the experience that is right for you.
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No matter how we connect + for how long, there will be enough time to kickstart + initiate your inner alignment in order for it to then act as a major catalyst for any desired personal change growth + freedom in your life. Each time we connect, the body’s smart system - all aspects of the mind, body + soul - will continue to automatically integrate the learnings from the session.
Is there anything I need to do to prepare for my session?
The short answer to this is No!
Just be you.
Come as you are.
Drop any agendas + expectations + show up ready to receive.
Know with complete faith + trust that exactly what is for your highest + best interest will take place. The possibilites are endless because you, yourself, are limitless.
We allow your body + your subconscious to be our guide. If there are emotions that are ready to be released, choose what is most comfortable for you - to remain sitting, lie down or even recline into more relaxed positioning as you follow my clear cueing to help you to breathe them out of your body and your field.
We observe the breath, + at times can even tell specifically where you were storing any particular held tension within your body.
You may want to have water nearby, a light snack + a blanket.
You mention ancestral healing, is this included in every session?
Quite often, the sessions become a journey that can lead us into your ancestry as many of us are carrying past conditioning + wounding handed down through generations in our lineages as well as unhelpful imprints from our entire soul's journey. It may be that you are carrying something from your maternal or paternal line that has really affected them + is present on your DNA + even the DNA of your children (if you yourself are a parent). If removed, it could add new levels of freedom to your own life’s journey. It is as simple as identifying what the emotions may be, acknowledging them with gratitude for all the lessons + then mindfully breathing it out.
When someone steps up to work with me, not only are they as individuals being healed, but whole family healing takes place. The session is always in your Highest and Best interest, and powerful effects ripple out to family members or close connections in your lives! I LOVE working with families and corporate leadership teams that operate like families.
Working together, with the focus on you, it is so wonderful to clear the way for + help our children who are here to usher in new, never seen before levels of love + light for the benefit of all of humanity!
By remaining powerfully focused within + continuing to unravel our own personal journeys - we become a clear channel and a magnet for limitless possibility to enter our lives!
How can I expect to feel after the treatment?
So much occurs "behind the scenes", as the Universe re-arranges around you, as a result of our time spent together.
Some clients have reported feeling head to toe tingly all over their entire body right after the treatment. Lean into the mystery of what will all unfold for you. It is very personal. Rest assured though, there are changes happening right down to the cellular, tissue and DNA levels - everything is shifting for the better.
Trust the way. Your mind, body, + spirit know best. You are the way.
Your Highest + Best interest are always held as the top priority.
How do I take care of myself after the treatment?
Breathe Deeply. Practice Gratitude. Connect with Nature. Feel your Body. Sit with the Self.
-Water/Light meals
-Meditation apps such as
Calm, Headspace, Insight Timer (most free ones)
-Relaxed breathing
-Light movement or yoga
-Light walks or light stretching
-Epsom salt baths
-Rest + Relaxation
-Appreciating beauty
-Silence/Stillness
-Trust your body to lead the way
-Allow for Integration - whatever it looks like for you
When is it best to book a follow up session?
Clients who consistently commit to this work achieve incredible results in personal development + empowerment. Trust your intuition + your soul nudges. Your inner guidance will lead you. Your inner whispers are the exact right guidance.
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I love working consistently and deeply with clients, be it in Deep Dive Experiences or Transformational Journey. This work is so powerful - as are you! I love Leading Leaders. I love working with powerful change-makers + self healers from all over the globe.
The more you commit to yourself + the deeper you are willing and open to "dig in", the more rapid your shifts + personal ascension will be made manifest! I cannot wait to work together with YOU!
Should you have any other questions that have not been answered here, please take the time to reach out, send me a message through this website or contact me privately on social media, which is currently @trish.prevost
I so looking forward to seeing you soon!
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xo Love, Trish