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Image by Matt Hardy




Focused,1:1 deep healing sessions where we:

-Explore your ancestral links + past conditionings

-Identify personal blockages

-Breakdown self-limiting beliefs + patterns

-Gain understanding of your own tendencies + your own body, re-connecting to your Inner Awesome

-Ignite your own inner healing

-Create new healthier patterns

-End generational trauma, creating a new story for our own families + future generations

-Balance your overall wellness + re-connect to your gifts by addressing your health on all levels - body, mind + soul

...and so much more!

Hand Strewing Sand



Fun, informative + rejuvenating online classes on various topics that highlight the mind body healing connection as well as various mindset and

holistic healing topics


Mindful Moments 

90 min drop-in Classes 

with varying teaching topics

These teaching sessions promote deep healing and 

Accelerated Inner Alignment

Join in to bring your body mind + soul into

balance + re-connect with your own gifts!


Hi there, I’m Trish! 


It excites me that you’ve made it here. So, welcome! 


My passion lies in true roots healing, personal transformation + empowerment. I love teaching others to learn to heal themselves, deeply connect to + understand their unique gifts within. 


I am a mind-body-spirit connection specialist, healing facilitator, mentor + teacher, specializing in deep-dive healing experiences that help identify + remove blocks from the physical, mental + energetic bodies. The focus is mind-body-soul integration + healing. My sessions are unique in that I use a variety of healing modalities + techniques that compliment + amplify what I provided in my 20 year career as a Physiotherapist in order to bring you maximum benefits + results. I have a no-limits personality + I believe our personal potentials to be unlimited. However, are you aware that sometimes we are holding tension, emotions + old trauma in our bodies from not only our own individual life experiences, but also from those in our family line and/or absorbed from others? We must learn to break free.


I have always loved helping people, especially those who are ready, to feel better. To feel lighter + more focused. To feel better about their life, + most importantly, to feel better about themselves by stepping into their greatest levels of personal empowerment


Each session is so unique + together we can identify + push past your self limiting blockages + past traumas in order to step into living your best life now. Complete individualized care + safety is prioritized in each of our sessions. I cannot wait to establish a powerful healing partnership + connection with you. We all deserve to live lighter + have the freedom to create our best lives. 

I have a wide array of interests, university degrees (read more about my education + training here), certifications, experience + wisdom that have blessed my lifetime + career but it is only one half of this beautiful story. To highlight the magic of our healing partnership, that is, when two people who are open-minded, ready, willing + vulnerable come together; is to completely capture the truest essence of what this offering is really all about. 


So to serve our partnership better, + to show up as wholly + equally as I could imagine, I let everything go. I broke free from everything, committing to live authentically + unapologetically. I learned to flow in all ways + I will show you how you can too. In 2020 I released my Physio + other  associated licenses in order to become fully free to provide the most well rounded + all encompassing treatment offerings. Of course, I still have all the knowledge + experience gained from my hard earned degrees, titles + labels I had worked so diligently for so many years to obtain. I am still armed with all the science, experience, expertise + wisdom to share with you + I have also gone beyond by accessing the deepest depths of our emotional, ancestral + energetic healings + then am able to link it all back to our beautiful bodies. I also personally healed in all these ways + in doing so, I have become the embodiment of this work. I have anchored deeply into radical truth, authenticity + simplicity in order to be able to offer the best of me + incorporate all of my gifts when we come together in these powerful healing sessions or in the group containers that Healing with Trish offers. I am proud to completely embody everything that I teach + lead. 


My radical confidence as a super skilled mind-body connection specialist, healing facilitator, mentor + teacher means I am completely free to utilize any + all of my insights/inner knowings in order to help support YOU as you re-connect with your best self and fully reclaim all of your “inner awesome”. 


These healing sessions help to re-awaken all of your gifts as a self-healer + as an amazing human. The body wants to be healed, balanced + healthy. Through radical self-love + acceptance, as well as exceptional emotional + energetic mastery, you learn to become free from not only your physical pains, (as once was my sole focus), but you learn to flow, appreciate life + see the beauty in all it has to offer. 


Pain is our friend. 

Pain is our teacher. 

Pain is our guide. 

We learn to work WITH our life difficulties and our pains from a point of power, and through our pains and challenges, we better understand them + come to see our mind + body’s relationship to them. We then eventually rise above our pains, channeling our past hurts into something much, much greater. 


You then begin to harness the full capacity of enjoyment that comes from living your best life. You remember that your presence alone is a gift. I literally could not be more excited to connect with you!


Please check out my list of offerings here. Whether we have the great pleasure of meeting in a group setting or on an individual 1:1 basis, I know + trust that each of our lives will be made better by our authentic connection + powerful healing partnership.


With Love, 


Image by Matt Hardy


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The starfish is a genuine empath. It feels its way to the truth. The star, as well as the starfish, are seen as celestial symbols. They represent infinite, Divine love. In addition to love, the starfish also holds characteristics such as guidance, vigilance, inspiration, brilliance and intuition.


The starfish is known for its ability to regenerate its limbs and even its entire body. It symbolizes regeneration, renewal, and self-sustainability. This teaches us to deeply trust in our ability to renew oneself so we may continually evolve into improved versions of ourselves time and time again. In this way, the starfish speaks to me and highlights my ongoing commitment to being a lifelong learner who is constantly on the quest for self-improvement in all aspects of my life. 


The starfish spirit animal teaches you to cure yourself over time, fill up the void, and replace it with something better. The starfish spirit animal represents your intuition, and how your instincts are usually right.

The ocean is the beginning of life on Earth, and symbolizes formlessness, possibility, depth, the unfathomable, and great chaos. The ocean is considered to be boundless. It's a place where one can easily be lost, and can therefore be seen to represent the boundless span of life and the way one can get lost on their journey through life. It also represents the subconscious mind, clarity, cleansing, freedom, discovery + immense strength.


I connect each of the five points of the starfish to my five core values and I personally resonate with all of the elements mentioned above. Through them, I am reminded of our favourite yearly summer vacation spot, along the beautiful and rugged coastline in Qualicum Beach on Vancouver Island. 



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